PLANT PROTEIN IRL Protein Cheat Sheet Aug 31 Written by Michael Visconti Soybeans — 1 cup | 31g | 296 calEdamame — 1 cup | 18g | 190 calQuinoa — 1 cup | 8g | 220 Michael Visconti Previous Previous FIT IRL FAVORITES Next Next NUTS & SEEDS
PLANT PROTEIN IRL Protein Cheat Sheet Aug 31 Written by Michael Visconti Soybeans — 1 cup | 31g | 296 calEdamame — 1 cup | 18g | 190 calQuinoa — 1 cup | 8g | 220 Michael Visconti
