FIT IRL BERRY CHIA YOGURT BOWL

High Protein • Low Calorie • Easy Prep

Creamy Greek yogurt topped with fresh berries, chia seeds & a touch of honey. A quick, satisfying breakfast or snack that gives you 25g of protein without a ton of calories.

🥄 INGREDIENTS

1 cup plain Greek yogurt

1 Tbsp chia seeds

¼ cup fresh berries

1 Tbsp honey

💪 MACROS

274 Calories

25g Protein

36g Carbs

26g Sugar

6.5g Fiber

⭐ FIT IRL TIP

Want to cut the calories and sugar? Use ½ Tbsp honey instead.

242 Calories • 25g Protein • 27.5g Carbs • 17.5g Sugar • 6.5g Fiber

FIT IRL — Progress Over Perfection.