EGG POWER SNACK

SIMPLE • HIGH PROTEIN • GRAB & GO

Sometimes simple is best. Two hard-boiled eggs make an easy, satisfying protein-packed snack when you need something quick.

🛒 WHAT YOU NEED

2 large hard-boiled eggs

Hot sauce, optional 🌶️

Salt & pepper, optional

💪 FIT IRL MACROS

≈ 140 Calories

≈ 10-12 Protein

≈ 1g Carbs

≈ 9g Fat

≈ 1g Sugar

0g Fiber

⭐ FIT IRL TIP

Boil a batch of eggs at the beginning of the week so you always have an easy grab-and-go protein snack ready in the fridge.

2 EGGS. 10g PROTEIN. ZERO EXCUSES.

FIT IRL — Progress Over Perfection.